That's a big promise right? The "real" beginners guide.
Why is this such a great guide? Well you'll come to see, but the main reason is because its been written from the perspective of someone who spent months online trying to find the "right" way to meditate. If this is you, you simply have no idea where to begin or you've read so many different things you're more confused than when you started........?
This is the article for you.
We will tell you the "right" way to meditate, give you a beginners course, tell you what to do to stay encouraged and show you how to measure your results so you can see immediate gains in your life.
We answer all of the main questions you will have and get you closer to enlightenment than you have ever been.
Don't want to read the full article, get the key info at the bottom. (but we recommend getting the full article?)